Thriving Women Community Forum: Cultivating your energy

We would like to extend a special invitation to our quarterly Thriving Women community forum to help you thrive. 

We understand that modern life is incredibly busy. Do you feel like you are rushing from one appointment to the next, constantly pressured to do more with less, always looking for the next productivity hack?

This session will explore how shifting your focus from time management to personal energy management can empower you to increase both performance and wellbeing. You will be guided through an audit of your current habits and lifestyle to see how energy depleting or enriching they are, and we will discuss ways to grow and protect your personal energy levels across four domains.